To my mind, chemistry is the best indicator of whether or not a doula is the right match for you. When you're in a doula consultation something clicks; it may be the doulas sincerity, the way she looks you in the eye, the way she affirms your choices, the way she answers your questions or perhaps it's just a smile or laugh.
Finding the right doula is so vitally important, that I always suggest that parents and mothers think about whether or not they want to hire me for at least a day, rather than making the decision right away.
I found these tips from the Stir really helpful and hope you will, too.
By Judy Dutton
More and more women are turning to birth coaches, and with good reason. Some studies show using a doula reduces the length of labor, pain levels, and C-section rates up to 50 percent. "Many mothers refer to them as the women who have made their birthing experience a 'dreamy' one," says Giuditta Tornetta, a birth coach at JoyinBirthing.com.
A doula will give you the emotional support and information that most OB/GYNs -- and stressed-out husbands -- can't provide. "Basically a doula is there to help the mom get the birth she wants," says Stephanie Heintzeler, a doula atTheNewYorkDoula.com. But as with choosing your doctor, midwife, and pediatrician, it's important to choose a doula that's right for you.
Here's how ...
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Hi there! I'm Erika Davis and I'm a doula working in the Seattle and South Puget Sound area.