I remember the first time I needed to call a postpartum doula for a birth doula family I was working with. The new parent was a single mother and overwhelmed by a 2-3 day old baby who seemed to just want to cry. The mother's breasts were hot and engorged, making it difficult for her hungry screaming baby to latch on. Tears streamed down her face and she looked at me helplessly. I gave her a forced smile, picked up her wailing baby and lead her into her bathroom to draw a warm bath. As she soaked I soothed her baby and quickly text a postpartum doula and lactation consultant I worked with. She arrived just as I was helping the mother dry off. I watched as the postpartum doula expertly helped the mother express some breast milk to spoon feed the baby and got to work helping the new mother.
When I came for my second prenatal a few days later my client was a new person. She was confident, happy and nursing, though still difficultly. She'd already attended her first Le Leche League meeting and planned to go back. Her transformation was astounding and it was in that moment that I realized that my job as a birth doula was only one part of the journey. A Postpartum Doula is a necessary ally for all pregnant people and new parents in the 4th Trimester, the time after baby is born.
I never wanted to have that "holy shit, now what?!" moment again and decided to train at the Simkin Center at Bastyr University as a Postpartum Doula to help bridge the gap between pregnancy and parenthood.
Now that my training is complete and I'm working towards certification I want to empower all new parents to seek the care of a postpartum doula.
Your postpartum doula is not a nanny or babysitter, your postpartum doula is an extra set of helping hands for the entire family. The role of a postpartum doula is to help new parents navigate the transition from being pregnant to becoming parents to a new baby. A postpartum doula helps to reassure new parents in their decisions around feeding and sleep. A postpartum doula helps new parents understand their new baby better by teaching them how to speak to a tiny human that speaks a different language than the parent. A postpartum doula helps keep new parents organized and provides support with light household tasks like meal making and grocery shopping. A postpartum doula has your best interests in mind; making sure new parents are staying hydrated, eating, sleeping and is watchful for signs of postpartum mood and anxiety disorders. A postpartum doula's role is to help new parents get their sea legs and to eventually leave when new parents are feeling more confident in their new role as parents.
I will be starting to take postpartum doula clients in September and would love to talk to you about ways in which I can support your new family.
Hi there! I'm Erika Davis and I'm a doula working in the Seattle and South Puget Sound area.